{"id":10,"date":"2025-07-12T17:48:29","date_gmt":"2025-07-12T17:48:29","guid":{"rendered":"https:\/\/rafaellaroquepersonal.com\/?page_id=10"},"modified":"2025-07-16T15:17:08","modified_gmt":"2025-07-16T15:17:08","slug":"elementor-10","status":"publish","type":"page","link":"https:\/\/rafaellaroquepersonal.com\/","title":{"rendered":"Lp-Roque"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10\" class=\"elementor elementor-10\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aafb687 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"aafb687\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-395a786 elementor-widget elementor-widget-spacer\" data-id=\"395a786\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe2106 elementor-widget elementor-widget-image\" data-id=\"6fe2106\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"283\" height=\"153\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/LOGO-roque.png\" class=\"attachment-large size-large wp-image-41\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-847b5cd elementor-widget elementor-widget-spacer\" data-id=\"847b5cd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab540a5 elementor-widget elementor-widget-spacer\" data-id=\"ab540a5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e80204 elementor-widget elementor-widget-heading\" data-id=\"5e80204\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Seu corpo transformado \n<br>com estrat\u00e9gia, m\u00e9todo <br>\ne acompanhamento.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45b1a4c elementor-widget elementor-widget-text-editor\" data-id=\"45b1a4c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Voc\u00ea nasceu para evoluir. Eu estou aqui pra te mostrar como.&nbsp;<\/p><p>A mudan\u00e7a que voc\u00ea tanto deseja come\u00e7a agora.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b88c9d0 elementor-widget elementor-widget-button\" data-id=\"b88c9d0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#planos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EU QUERO!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b75c03 elementor-widget elementor-widget-spacer\" data-id=\"1b75c03\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aee3ef2 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"aee3ef2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8b07b5c e-con-full e-flex e-con e-child\" data-id=\"8b07b5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86fcad4 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"86fcad4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"283\" height=\"153\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/LOGO-roque.png\" class=\"attachment-large size-large wp-image-41\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7056e8f animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7056e8f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Seu corpo transformado \ncom estrat\u00e9gia, m\u00e9todo <br>\ne acompanhamento.\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67778d2 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"67778d2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Voc\u00ea nasceu para evoluir. Eu estou aqui pra te mostrar como. A mudan\u00e7a que voc\u00ea tanto deseja come\u00e7a agora.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ade0e4 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"7ade0e4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#planos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EU QUERO!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e156ddc e-con-full e-flex e-con e-child\" data-id=\"e156ddc\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2ac223 e-flex e-con-boxed e-con e-parent\" data-id=\"b2ac223\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c953693 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c953693\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muito mais do que treino. \n\u00c9 transforma\u00e7\u00e3o f\u00edsica e mental.\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04b29a2 elementor-widget elementor-widget-text-editor\" data-id=\"04b29a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aqui, voc\u00ea encontra prop\u00f3sito, clareza e resultado real.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc07d3 elementor-widget elementor-widget-spacer\" data-id=\"cbc07d3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa1ec04 e-flex e-con-boxed e-con e-parent\" data-id=\"fa1ec04\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7331612 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7331612\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Para quem \u00e9 \nessa consultoria?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adcce0a e-flex e-con-boxed e-con e-parent\" data-id=\"adcce0a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a8acb8e e-flex e-con-boxed e-con e-child\" data-id=\"a8acb8e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f83b95b animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f83b95b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"177\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-quer-emagrecer-com-estrategia-copiar-768x177.webp\" class=\"attachment-medium_large size-medium_large wp-image-71\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-quer-emagrecer-com-estrategia-copiar-768x177.webp 768w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-quer-emagrecer-com-estrategia-copiar-300x69.webp 300w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-quer-emagrecer-com-estrategia-copiar-1024x236.webp 1024w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-quer-emagrecer-com-estrategia-copiar.webp 1107w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-454c045 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"454c045\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"177\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-hipertrofia-muscular-de-verdade-copiar-768x177.webp\" class=\"attachment-medium_large size-medium_large wp-image-68\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-hipertrofia-muscular-de-verdade-copiar-768x177.webp 768w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-hipertrofia-muscular-de-verdade-copiar-300x69.webp 300w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-hipertrofia-muscular-de-verdade-copiar-1024x236.webp 1024w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-hipertrofia-muscular-de-verdade-copiar.webp 1107w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4b5bd animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1f4b5bd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"177\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-qualidade-de-vida-copiar-768x177.webp\" class=\"attachment-medium_large size-medium_large wp-image-69\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-qualidade-de-vida-copiar-768x177.webp 768w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-qualidade-de-vida-copiar-300x69.webp 300w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-qualidade-de-vida-copiar-1024x236.webp 1024w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-busca-qualidade-de-vida-copiar.webp 1107w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17413c9 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"17413c9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"177\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-esta-cansado-de-se-sentir-inseguroa-copiar-1-768x177.webp\" class=\"attachment-medium_large size-medium_large wp-image-84\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-esta-cansado-de-se-sentir-inseguroa-copiar-1-768x177.webp 768w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-esta-cansado-de-se-sentir-inseguroa-copiar-1-300x69.webp 300w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-esta-cansado-de-se-sentir-inseguroa-copiar-1-1024x236.webp 1024w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Quem-esta-cansado-de-se-sentir-inseguroa-copiar-1.webp 1106w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-007e6c6 elementor-widget elementor-widget-spacer\" data-id=\"007e6c6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fe8dee elementor-widget elementor-widget-button\" data-id=\"9fe8dee\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#planos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EU QUERO!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a6cb1f elementor-widget elementor-widget-spacer\" data-id=\"0a6cb1f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-623f366 e-flex e-con-boxed e-con e-parent\" data-id=\"623f366\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3ba748 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c3ba748\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que voc\u00ea vai <br>\nreceber<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-813bbc2 e-flex e-con-boxed e-con e-parent\" data-id=\"813bbc2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-973773f e-con-full e-flex e-con e-child\" data-id=\"973773f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d573daa elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"d573daa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/strong_7217801-copiar-300x297.webp\" class=\"attachment-medium size-medium wp-image-97\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/strong_7217801-copiar-300x297.webp 300w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/strong_7217801-copiar-150x150.webp 150w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/strong_7217801-copiar.webp 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-834cbb2 e-con-full e-flex e-con e-child\" data-id=\"834cbb2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d2ff2e elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"0d2ff2e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/clipboard-user_10990808-copiar-300x297.webp\" class=\"attachment-medium size-medium wp-image-94\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/clipboard-user_10990808-copiar-300x297.webp 300w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/clipboard-user_10990808-copiar-150x150.webp 150w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/clipboard-user_10990808-copiar.webp 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42bc9aa e-con-full e-flex e-con e-child\" data-id=\"42bc9aa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1db1a1a elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"1db1a1a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/dumbbell_8566949-copiar-300x297.webp\" class=\"attachment-medium size-medium wp-image-95\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/dumbbell_8566949-copiar-300x297.webp 300w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/dumbbell_8566949-copiar-150x150.webp 150w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/dumbbell_8566949-copiar.webp 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f64059 e-flex e-con-boxed e-con e-parent\" data-id=\"5f64059\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c4ae082 e-con-full e-flex e-con e-child\" data-id=\"c4ae082\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1843d10 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"1843d10\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/whatsapp_5969035-copiar-300x297.webp\" class=\"attachment-medium size-medium wp-image-98\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/whatsapp_5969035-copiar-300x297.webp 300w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/whatsapp_5969035-copiar-150x150.webp 150w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/whatsapp_5969035-copiar.webp 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ae86f6 e-con-full e-flex e-con e-child\" data-id=\"6ae86f6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-340e0a8 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"340e0a8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/metabolism_4901458-copiar-300x297.webp\" class=\"attachment-medium size-medium wp-image-96\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/metabolism_4901458-copiar-300x297.webp 300w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/metabolism_4901458-copiar-150x150.webp 150w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/metabolism_4901458-copiar.webp 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48edc68 e-flex e-con-boxed e-con e-parent\" data-id=\"48edc68\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a639a53 elementor-widget elementor-widget-spacer\" data-id=\"a639a53\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a74c854 elementor-widget elementor-widget-button\" data-id=\"a74c854\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#planos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EU QUERO!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8205e67 elementor-widget elementor-widget-spacer\" data-id=\"8205e67\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f75fac e-flex e-con-boxed e-con e-parent\" data-id=\"9f75fac\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d65f87 elementor-widget__width-initial gradiente animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6d65f87\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transforma\u00e7\u00f5es Reais<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b1d52d animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9b1d52d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Resultados reais, com estrat\u00e9gia e consist\u00eancia sem promessas vazias.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60b75cf e-flex e-con-boxed e-con e-parent\" data-id=\"60b75cf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cef56f2 e-con-full e-flex e-con e-child\" data-id=\"cef56f2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3afa870 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"3afa870\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/1.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/001.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fcf92a e-con-full e-flex e-con e-child\" data-id=\"0fcf92a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74ad4de elementor-widget elementor-widget-video\" data-id=\"74ad4de\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/2.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/002.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3857cff e-con-full e-flex e-con e-child\" data-id=\"3857cff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c1dab8 elementor-widget elementor-widget-video\" data-id=\"4c1dab8\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/3.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/003-1.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f0443e e-flex e-con-boxed e-con e-parent\" data-id=\"9f0443e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-531e37c e-flex e-con-boxed e-con e-parent\" data-id=\"531e37c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8121f27 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8121f27\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resultado de quem faz \nparte do meu time<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ea6c4 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f5ea6c4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Resultados reais, com estrat\u00e9gia e consist\u00eancia sem promessas vazias.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-937639f elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"937639f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-927e7c4 elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel\" data-id=\"927e7c4\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Ret\u00e2ngulo 14 copiar\" style=\"background-image: url(&#039;https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Retangulo-14-copiar.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Ret\u00e2ngulo 14\" style=\"background-image: url(&#039;https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Retangulo-14.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Ret\u00e2ngulo 14 copiar1\" style=\"background-image: url(&#039;https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Retangulo-14-copiar1.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Prancheta 3\" style=\"background-image: url(&#039;https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Prancheta-3.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Prancheta 4\" style=\"background-image: url(&#039;https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Prancheta-4.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2600558 elementor-widget elementor-widget-video\" data-id=\"2600558\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/1a48fe57-ce24-45a9-a67e-6b114f13c35d.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/002-1.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db20704 elementor-widget elementor-widget-video\" data-id=\"db20704\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/a952adbd-a75b-4e62-9b7a-75f199fbd33a.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/003-2.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9898a77 elementor-widget elementor-widget-video\" data-id=\"9898a77\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/ScreenRecording_06-15-2025-15-43-28_1.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-15-at-23.15.37.jpeg\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e71dacc elementor-widget elementor-widget-video\" data-id=\"e71dacc\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/4e97c72a-b1da-40c2-b2d5-c17b4e51dfb2.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/001-2.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22861e6 elementor-widget elementor-widget-video\" data-id=\"22861e6\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/930b6cbf-4378-431c-81e6-58f5338bb0e8.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/003-3.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d74e3c elementor-widget elementor-widget-video\" data-id=\"4d74e3c\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/8cbd2596-f44a-4037-9131-73941ca5ab05.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/0004.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c22eba1 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"c22eba1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf1aa2b elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel\" data-id=\"bf1aa2b\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" 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url(&#039;https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Retangulo-14-copiar1.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Prancheta 3\" style=\"background-image: url(&#039;https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Prancheta-3.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Prancheta 4\" style=\"background-image: url(&#039;https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Prancheta-4.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div 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325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e74291 e-flex e-con-boxed e-con e-parent\" data-id=\"1e74291\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9b0ba2 elementor-widget elementor-widget-video\" data-id=\"a9b0ba2\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/1a48fe57-ce24-45a9-a67e-6b114f13c35d.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/002-1.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef3b4c elementor-widget elementor-widget-video\" data-id=\"6ef3b4c\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/a952adbd-a75b-4e62-9b7a-75f199fbd33a.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/003-2.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5930cb3 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"5930cb3\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/ScreenRecording_06-15-2025-15-43-28_1.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-15-at-23.15.37.jpeg\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508674c elementor-widget elementor-widget-video\" data-id=\"508674c\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/4e97c72a-b1da-40c2-b2d5-c17b4e51dfb2.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/001-2.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f340c4 elementor-widget elementor-widget-video\" data-id=\"2f340c4\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/930b6cbf-4378-431c-81e6-58f5338bb0e8.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/003-3.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2da753 elementor-widget elementor-widget-video\" data-id=\"e2da753\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/8cbd2596-f44a-4037-9131-73941ca5ab05.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/0004.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b38b0b e-flex e-con-boxed e-con e-parent\" data-id=\"8b38b0b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-112803e elementor-widget elementor-widget-button\" data-id=\"112803e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#planos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EU QUERO!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44a60ac e-flex e-con-boxed e-con e-parent\" data-id=\"44a60ac\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00a0da0 elementor-widget__width-initial gradiente animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"00a0da0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quem \u00e9 o Treinador <br>\nRafael de La Rocque?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73a29bb e-flex e-con-boxed e-con e-parent\" data-id=\"73a29bb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3dd46a4 e-con-full e-flex e-con e-child\" data-id=\"3dd46a4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8d9a64 animated-slow elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c8d9a64\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"552\" height=\"726\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/expert.png\" class=\"attachment-medium_large size-medium_large wp-image-137\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/expert.png 552w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/expert-228x300.png 228w\" sizes=\"(max-width: 552px) 100vw, 552px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0839f3 e-con-full e-flex e-con e-child\" data-id=\"d0839f3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aa1c26 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8aa1c26\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sou profissional de Educa\u00e7\u00e3o F\u00edsica, especialista em hipertrofia, emagrecimento, les\u00f5es esportivas e prescri\u00e7\u00e3o de exerc\u00edcios. Minha atua\u00e7\u00e3o \u00e9 baseada em experi\u00eancia s\u00f3lida, estrat\u00e9gias personalizadas e, acima de tudo, seguran\u00e7a em cada fase do seu progresso.<\/p>\n<p>Na minha consultoria, voc\u00ea tem:<br>\u2705 Treinos ajustados \u00e0 sua rotina e realidade<br>\u2705 Foco em est\u00e9tica, sa\u00fade e performance<br>\u2705 Suporte t\u00e9cnico cont\u00ednuo<br>\u2705 Planejamento inteligente, sem achismos<\/p>\n<p>Seja qual for seu objetivo ,&nbsp; &nbsp;ganhar massa muscular, perder gordura, melhorar sua mobilidade ou retornar com seguran\u00e7a ap\u00f3s uma les\u00e3o, estou aqui para te guiar com responsabilidade e resultados reais.<\/p>\n<p>Seu corpo \u00e9 \u00fanico. Seu treino tamb\u00e9m deve ser.<br>Vamos juntos conquistar sua melhor vers\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4fa072 elementor-mobile-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"d4fa072\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#planos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EU QUERO!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6dab8b e-flex e-con-boxed e-con e-parent\" data-id=\"e6dab8b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a507e8f e-flex e-con-boxed e-con e-parent\" data-id=\"a507e8f\" data-element_type=\"container\" id=\"planos\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c27048c elementor-widget__width-initial gradiente elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"c27048c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Escolha seu plano e\n<br>comece sua transforma\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c57ef2 e-flex e-con-boxed e-con e-parent\" data-id=\"9c57ef2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ec2f6c1 e-con-full e-flex e-con e-child\" data-id=\"ec2f6c1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6309778 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"6309778\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f102c98 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"f102c98\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"483\" height=\"747\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/001-1.png\" class=\"attachment-large size-large wp-image-241\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/001-1.png 483w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/001-1-194x300.png 194w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-841c318 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"841c318\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/5586998012172?text=Ol%C3%A1%2C%20eu%20quero%20o%20plano%20Essencial%20Mensal%20vim%20atrav%C3%A9s%20do%20site!\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quero esse plano<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cde9b7 elementor-widget elementor-widget-spacer\" data-id=\"7cde9b7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63ea839 e-con-full e-flex e-con e-child\" data-id=\"63ea839\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e088372 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"e088372\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"483\" height=\"747\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Perfeito-pra-quem-quer-manter-constancia-e-comecar-a-ver-uma-mu.png\" class=\"attachment-large size-large wp-image-242\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Perfeito-pra-quem-quer-manter-constancia-e-comecar-a-ver-uma-mu.png 483w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/Perfeito-pra-quem-quer-manter-constancia-e-comecar-a-ver-uma-mu-194x300.png 194w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8cfd35 elementor-widget elementor-widget-button\" data-id=\"e8cfd35\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/5586998012172?text=Ol%C3%A1%2C%20eu%20quero%20o%20plano%20Performance%20Bimestral%20vim%20atrav%C3%A9s%20do%20site!\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quero esse plano<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7762d65 elementor-widget elementor-widget-spacer\" data-id=\"7762d65\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-072072d e-con-full e-flex e-con e-child\" data-id=\"072072d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2b009a elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"b2b009a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"483\" height=\"747\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/003.png\" class=\"attachment-large size-large wp-image-243\" alt=\"\" srcset=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/003.png 483w, https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/003-194x300.png 194w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e31eb4 elementor-widget elementor-widget-button\" data-id=\"0e31eb4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/5586998012172?text=Ol%C3%A1%2C%20eu%20quero%20o%20plano%20Premium%20Trimestral%20vim%20atrav%C3%A9s%20do%20site!\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quero esse plano<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-384668e e-flex e-con-boxed e-con e-parent\" data-id=\"384668e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccebaf0 elementor-widget elementor-widget-spacer\" data-id=\"ccebaf0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-607da58 e-flex e-con-boxed e-con e-parent\" data-id=\"607da58\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dec565 elementor-widget__width-initial gradiente animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3dec565\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00favidas <br>Frequentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6808717 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"6808717\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62685ca elementor-widget elementor-widget-spacer\" data-id=\"62685ca\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c26e9f8 elementor-widget-mobile__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"c26e9f8\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2030\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2030\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como funciona o atendimento? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2030\" class=\"elementor-element elementor-element-55a94c2 e-con-full e-flex e-con e-child\" data-id=\"55a94c2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-743bd72 elementor-widget elementor-widget-text-editor\" data-id=\"743bd72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>100% online e personalizado. Voc\u00ea preenche o formul\u00e1rio, \u00e9 direcionada ao WhatsApp, recebe o link de pagamento e todas as instru\u00e7\u00f5es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2031\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2031\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Posso treinar em casa? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2031\" class=\"elementor-element elementor-element-c3546ea e-con-full e-flex e-con e-child\" data-id=\"c3546ea\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9e7e6 elementor-widget elementor-widget-text-editor\" data-id=\"1d9e7e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sim! Tudo \u00e9 adaptado ao espa\u00e7o e equipamentos que voc\u00ea tem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2032\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2032\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Os treinos s\u00e3o realmente personalizados? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2032\" class=\"elementor-element elementor-element-34c0bd4 e-con-full e-flex e-con e-child\" data-id=\"34c0bd4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a50f81 elementor-widget elementor-widget-text-editor\" data-id=\"3a50f81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sim! Nada de ctrl+c\/ctrl+v.&nbsp;<\/p><p>Cada ficha \u00e9 feita exclusivamente pra voc\u00ea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2033\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2033\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como recebo os treinos? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2033\" class=\"elementor-element elementor-element-df9b0ef e-con-full e-flex e-con e-child\" data-id=\"df9b0ef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cdc346 elementor-widget elementor-widget-text-editor\" data-id=\"1cdc346\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pelo app da consultoria, com v\u00eddeos, metas e progresso.&nbsp;<\/p><p>A parte alimentar tamb\u00e9m pode ser enviada via PDF.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2034\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2034\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Terei suporte? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2034\" class=\"elementor-element elementor-element-44d8168 e-con-full e-flex e-con e-child\" data-id=\"44d8168\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d63f1d3 elementor-widget elementor-widget-text-editor\" data-id=\"d63f1d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sim. Voc\u00ea tem contato direto comigo e acesso a um grupo exclusivo de alunas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b9d1ef elementor-widget elementor-widget-spacer\" data-id=\"2b9d1ef\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a8a313 e-con-full elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"3a8a313\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e17192 elementor-widget elementor-widget-spacer\" data-id=\"6e17192\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b2f021 elementor-widget-mobile__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"5b2f021\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9560\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-9560\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como funciona o atendimento? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9560\" class=\"elementor-element elementor-element-30789e0 e-con-full e-flex e-con e-child\" data-id=\"30789e0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2c8c91 elementor-widget elementor-widget-text-editor\" data-id=\"e2c8c91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>100% online e personalizado. Voc\u00ea preenche o formul\u00e1rio, \u00e9 direcionada ao WhatsApp, recebe o link de pagamento e todas as instru\u00e7\u00f5es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9561\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9561\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Posso treinar em casa? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9561\" class=\"elementor-element elementor-element-d0a0460 e-con-full e-flex e-con e-child\" data-id=\"d0a0460\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d820c3d elementor-widget elementor-widget-text-editor\" data-id=\"d820c3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sim! Tudo \u00e9 adaptado ao espa\u00e7o e equipamentos que voc\u00ea tem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9562\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9562\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Os treinos s\u00e3o realmente personalizados? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9562\" class=\"elementor-element elementor-element-e6cd1dd e-con-full e-flex e-con e-child\" data-id=\"e6cd1dd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7741ba9 elementor-widget elementor-widget-text-editor\" data-id=\"7741ba9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sim! Nada de ctrl+c\/ctrl+v.&nbsp;<\/p><p>Cada ficha \u00e9 feita exclusivamente pra voc\u00ea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9563\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9563\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como recebo os treinos? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9563\" class=\"elementor-element elementor-element-a9379a7 e-con-full e-flex e-con e-child\" data-id=\"a9379a7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ca4e5 elementor-widget elementor-widget-text-editor\" data-id=\"f0ca4e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pelo app da consultoria, com v\u00eddeos, metas e progresso.&nbsp;<\/p><p>A parte alimentar tamb\u00e9m pode ser enviada via PDF.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9564\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9564\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Terei suporte? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9564\" class=\"elementor-element elementor-element-36dcbed e-con-full e-flex e-con e-child\" data-id=\"36dcbed\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ec3a2b elementor-widget elementor-widget-text-editor\" data-id=\"9ec3a2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sim. Voc\u00ea tem contato direto comigo e acesso a um grupo exclusivo de alunas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd091ae elementor-widget elementor-widget-spacer\" data-id=\"dd091ae\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7828cb3 e-flex e-con-boxed e-con e-parent\" data-id=\"7828cb3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e439f5 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"0e439f5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"283\" height=\"153\" src=\"https:\/\/rafaellaroquepersonal.com\/wp-content\/uploads\/2025\/07\/LOGO-roque.png\" class=\"attachment-large size-large wp-image-41\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Seu corpo transformado com estrat\u00e9gia, m\u00e9todo e acompanhamento. Voc\u00ea nasceu para evoluir. Eu estou aqui pra te mostrar como.&nbsp; A mudan\u00e7a que voc\u00ea tanto deseja come\u00e7a agora. EU QUERO! Seu corpo transformado com estrat\u00e9gia, m\u00e9todo e acompanhamento. Voc\u00ea nasceu para evoluir. Eu estou aqui pra te mostrar como. A mudan\u00e7a que voc\u00ea tanto deseja come\u00e7a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rafaellaroquepersonal.com\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rafaellaroquepersonal.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rafaellaroquepersonal.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rafaellaroquepersonal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rafaellaroquepersonal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":389,"href":"https:\/\/rafaellaroquepersonal.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":514,"href":"https:\/\/rafaellaroquepersonal.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/514"}],"wp:attachment":[{"href":"https:\/\/rafaellaroquepersonal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}